Amazing to say, HALF WAY HOME today! I ate a late breakfast of olives today at the office and had a very busy day. For lunch I ordered a hamburger steak from a local restaurant and ate a handful of almonds. I got home and cooked dinner while my wife took our daughter to karate. I decided on grilled flat iron steak and roasted okra. For the okra I lined a baking sheet with foil and threw on the okra. I gave it a good shot of olive oil, salt, pepper and whole cumin seeds. I roasted it at 375 F (convection) for around 30 minutes.